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So often we characterize our food cravings as bad, especially when dieting has made us feel even more disappointed and defeated. But the reality is we were made to crave. We just need to realize God created us to crave more of Him instead of misplacing that craving by overindulging in physical pleasures and unhealthy choices that will never truly satisfy. In the midst of her own personal struggle with this, New York Times bestselling author Lysa TerKeurst invites us into a new perspective of permanent change to get out of the same old pattern of losing weight but then gaining it back.

In this newly revised and condensed version of Made to Crave, Lysa shows you how to:

• Break the cycle of “I’ll start again Monday” and start taking steps toward consistency that lasts.
• Stop agonizing over numbers on the scale and make peace with your body.
• Replace rationalizations that lead to failure with wisdom that leads to victory.
• Reach your healthy goals and grow closer to God through the process.

On the surface, this is a diet book to encourage you to keep going.

Between the sheets, however, this is a book about spiritual growth and surrendering yourself fully to God. All the things Lysa talks about in this book are things I’ve thought or felt in the past, but no one else has talked about how overeating can be more than a self-control issue–it’s often a spiritual issue.

I just finished the book and it’s already impacting my relationship with food, but more importantly, it’s impacting my life with God. There’s a lot to meditate on in this book, and I’m excited to see how this will change my walk with and relationship with the Lord.

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For more spiritual growth books, check out:

Beauty in the Wilderness by Lindsey Weber
Don’t Give the Enemy a Seat at Your Table by Louie Giglio