Woo hoo! First weigh-in: down 3 pounds 🙂 Many, many more to go, but at least it’s progress in the right direction.
It’s been working for me, currently, to get up at the butt-crack of dawn and work-out during the week (before school). I’m not sure yet what I’ll do during the summer. Last summer I jogged. I wanted to see if I could run a 5K, and I exceeded (up to 5 mi. a day) but I stopped as soon as it got cold. Not only do I not like to be outside when it’s cold, but jogging EVERY DAY is really boring. I’ve discovered that the more variety I can incorporate, the easier it is for me to eat well and exercise. That’s why I’m looking for ideas!
So, what are some your hints for making sure you stay healthy while writing? Any great snack ideas? Quick workouts that you can squeeze in throughout the day?
Thanks for sharing…here’s to your health!